ಮಕ್ಕಳಿಗೆ ಈ 10 ಆಹಾರಗಳನ್ನು ಕೊಟ್ಟರೆ ಖಂಡಿತ ಬುದ್ಧಿಶಕ್ತಿ ಹೆಚ್ಚಾಗುತ್ತದೆ | Healthy foods for brain health

ಮಕ್ಕಳಿಗೆ ಈ 10 ಆಹಾರಗಳನ್ನು ಕೊಟ್ಟರೆ ಖಂಡಿತ ಬುದ್ಧಿಶಕ್ತಿ ಹೆಚ್ಚಾಗುತ್ತದೆ | Healthy foods for brain health
#ayurveda #drjitheshnambiar #nisargachikitsalaya #sirsi#fitness #healthcare #mentalhealth #health #neuroscience #wellness #healthylifestyle #stressmanagement #functionalmedicine #hormones #foodismedicine
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Thank You,
Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi
Ph -9448778153, 8431897315
LandLine 08384 226414

[@NisargaHospital]

For expert medical advice and free online consultations, please contact Dr. Jithesh P. Nambiar and his team.
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"The first wealth is health."
Thank you for watching.

[@nagarathna]

Sir is there a cure for FTD dementia

[@BharathiH-pf9nt]

Thank you sir

[@parvathiparu9654]

Thank you for information doctor nivu helida yella items nanna maganige kodtini tumbane arogyavagidane nenapina shakti antu tumbane avanige ega 4 year mathugalu matra doddortara adtane tumbane kushi agute❤

[@charan23590]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದೀರಾ ಸರ್ ಧನ್ಯವಾದಗಳು

[@abhilashaabhi343]

ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿ. ನಿಮ್ಮ explanation ತುಂಬಾ ಇಷ್ಟ ಕೇಳೋಧಿಕ್ಕೆ. ಧನ್ಯವಾದಗಳು.

[@vatsalyabadiger7607]

ಎಷ್ಟು ಚೆನ್ನಾಗಿ ವಿವರಿಸಿದ್ರಿ ಸರ್ ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು 🙏🙏...

[@nandininandu1414]

ಅರ್ಥಗರ್ಭಿತ ವಿವರಣೆ ಸರ್ Thank you soo much for brief information 🙏

[@kushal-e4e]

ಒಳ್ಳೇ information ಕೊಟ್ಟಿದಿರ sir ತುಂಬಾ 👍🙏

[@jyothitr300]

ತುಂಬಾ ಒಳ್ಳೆಯ ಸಲಹೆ ನೀಡಿದ್ದೀರಾ ಧನ್ಯವಾದಗಳು ಸರ್🎉

[@yeshikageetha1950]

Yestu chenda kannada bhashe mathadi , suggestion kottidira supperrr sir & Thank u sir

[@sujathashetty1270]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದೀರಿ ಸರ್ ಧನ್ಯವಾದಗಳು
ನಿಮಗೆ ದೇವರು ಆರೋಗ್ಯ ಆಯುಷ್ಯ ಕೊಡಲಿ ಸರ್
ಮಕ್ಕಳ ಬಗ್ಗೆ ಇನ್ನೂ ಹೆಚ್ಚಿನ ವಿಡಿಯೋ ಮಾಡಿ ಶೇರ್ ಮಾಡಿ ಸರ್

[@sharanappagowdakaramudi7046]

ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ತಿಳಿಸಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು 🎉

[@raghavanmnairnair5465]

ಧನ್ಯವಾದಗಳು ಸರ್
ಅತ್ಯುತ್ತಮ ಸಲಹೆಗಳು.

[@sowmyahj9933]

Thumba olle information kottudiri sir.thumba thanks. Hige munduvarili nimma ee samaja seve.

[@geethakumari5567]

Doctor Jithesh is too good because he thinks of all the ages of people in his video's, by spending lots of time to make a healthy society,thank you doctor 🎉🎉🎉🎉❤

[@aswinibalaganur6232]

TQ sir ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿಯನ್ನು ನಿಡಿದಿರಿ ❤❤🎉🎉

[@bhagyalohith2513]

ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದೀರಾ..ತಾಳ್ಮೆಯಿಂದ ತಿಳಿಸಿ ಒಳ್ಳೆಯ ಜಾಗೃತಿ ಮೂಡಿಸಿದ್ದೀರಾ..ಧನ್ಯವಾದಗಳು ಸರ್..😊😊

[@14321c]

P❤

[@poornimaumesh7115]

ತುಂಬಾ ಒಳ್ಳೆ ಮಾಹಿತಿ ಕೊಟ್ರಿ ಸರ್ ಧನ್ಯವಾದಗಳು

[@CSYashoda]

​@@14321c13:31 13:32

[@shwethad2139]

Hi sir hegidira, thumba vale mahithi nediddira thumba dhanyavadagalu sir 🙏

[@B.N.JagruthiPutti-st5te]

ಸರ್ ಒಳ್ಳೆ ಉಪಯುಕ್ತವಾದ ಮಾಹಿತಿಯನ್ನು ಕೊಟ್ಟಿದ್ದಕ್ಕೆ ಧನ್ಯವಾದಗಳು

[@padmammat6386]

❤

[@Ashwiniguru-wf1lx]

Very useful video sir..makkalige sambhandisida ennastu videos na haki sir namge use agathhe thank you so much sir..

[@Hakeemuddin-d4e]

Thank you olleya Mahathi kottiddeeri

[@sonikasonika3460]

Super ಒಳ್ಳೆ ಮಾಹಿತಿ ನೀಡಿದಿರಿ ❤

[@UshaGirish-in2di]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದೀರಿ ಸರ್, ದಾನ್ಯವಾದಗಳು ಸರ್❤🙏🙏

[@deeparani7299]

ತುಂಬು ಹೃದಯದ ಧನ್ಯವಾದಗಳು ಸರ್... ಸಾಧ್ಯವಾದಷ್ಟು ಉಪಯುಕ್ತ ಮಾಹಿತಿಗಳನ್ನು ನೀಡುತ್ತೀರಿ.... ಹಾಗಾಗಿ ಅಭಿನಂದನೆಗಳು ಸರ್ ನಿಮಗೆ

[@manjappamanju3336]

Good ಇಂಫಾರ್ಮೇಶನ್ ಥ್ಯಾಂಕ್ಸ್ sir🎉🎉🎉🎉

[@ashwinisavanoor5842]

Superb information sir
Yav age inda ivannella kodabodu sir nam papu 7m complete agide fish dry fruits powder adella kodaboda tarakari mixture elladu plz reply me

[@roopaadarsh6178]

ತುಂಬಾ ಚನ್ನಾಗಿ ಮಾಹಿತಿ ಕೊಟ್ರಿ 👌👌👌spr ಸರ್

[@Hamsika-d8m]

ತುಂಬಾ ಒಳ್ಳೆ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ ನಿಮಗೆ ಧನ್ಯವಾದಗಳು

[@ShilpaGowda-bl7nj]

Thank u sir... Ur guidence is very true.. For this generation of kids.. Ur all words make a meaningfull suggestions.. Thanks a lot sir

[@PramilaDevadiga-s3y]

ಒಳ್ಳೆ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದಕ್ಕೆ ಧನ್ಯವಾದಗಳು

[@nachiketan8428]

Sir thank you soo much for this wonderful information.. neevu makkalige ivu Ella food annu yav yav time nalli yav yav food kotre olleyadu annodanna tilisi kotre tumba help aagutte

[@TejaTejaswini-j4f]

Tq sir msg thumbha chanagide

[@abishekamary6010]

Thanq very much sir for your useful information. Really helpful for all the mother's.

[@lavanyaakshay.7332]

ಧನ್ಯವಾದಗಳು ಸರ್.. ನೀವು ಕೊಟ್ಟ ಮಾಹಿತಿಯಿಂದ ತುಂಬಾ ಉಪಯೋಗವಾಗುತ್ತಿದೆ 🙏

[@Shwe5555]

ಧನ್ಯವಾದಗಳು ಸರ್ ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದೀರಿ 👌

[@MANWITHNNAIK]

ಧನ್ಯವಾದಗಳು ಸರ್ ಒಳ್ಳೆಮಾಹಿತಿ ಕೊಟ್ಟಿದಿರಿ

[@MalaPreksha]

Thank you sir olle mahithi kotidira

[@srikanthpoojari197]

Very useful information sir, thanks,
Your explanation makes Very easy to everyone grasp things and apply for them and importantly their kids , I contacted Sirsi nisargamane for treatment of my brother backpack disk bulge injury, Very good job sir you are explaining and narrating makes everyone must apply it for them and their kids thanks again

[@GeethapriyaGeetha-o6j]

Thanks sir ❤super ಹೇಳಿದ್ದೀರ

[@puttasiddappahd309]

ಮಾಹಿತಿಗೆ ಅನಂತ ಧನ್ಯವಾದಗಳು ಡಾಕ್ಟರ್.

[@ganeshpujari8162]

Tumbba importnt point explain mdidiri thnks

[@MalaPreksha]

Thank you sir olle mahithi kotidira 10:43

[@PoojanshettyPoojan]

Thumba oleya Mahitiyanna kottidiri sir... Gantalali eruva colf tagedu hakalu ondu oleaya mahiti kodi sir pls

[@ChandanaAlavandi]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ಮಾಹಿತಿ ನೀಡಿದ್ದಾರೆ sir thanks

[@sujataRN]

Tq so much doctor. It's a good information to all mothers. Healthy tips for our children. I must follow it tq 🙏

[@RazakRazak-gp7ig]

Bigg ಸೆಲ್ಯೂಟ್ 👍

[@jayanthn7657]

Very good information doctor 🙏🏻🙏🏻🙏🏻🙏🏻👌🏻👌🏻👌🏻dhanyavadagalu

[@rami-hg6cn]

Your malayali na sir..... great information thank you may god bless you 🙏

[@shubhapoojaryshubha3292]

Thank you so much doctor for good information 🙏👍

[@SHUBHASRIKANTH]

Very very informative Sir Thank u so much 🙏🏻🙏🏻

[@sarojashivapuje-o6b]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ಹೇಳಿದೀರಾ ಧನ್ಯವಾದಗಳು 🙏🙏

[@RishidhwajSH]

Perfect sir,i will definitely accept and follow it sir thank you sooo much sir

[@KeerthanaNR-e8j]

ಧನ್ಯವಾದಗಳು ಸರ್ ಒಳ್ಳೆ ಮಾಹಿತಿ ಕೊಟ್ಟಿದಿರ

[@geethanjali9207]

Sir naavu nimma fans , agibittiddivi sir 👏 tq.

[@premanaik3778]

Sir superagi helidri🙏🏼👍🏼👌🏼

[@umeshs9370]

Super olleya mahiti kattiddiri sir👌🙏

[@govindaraju9447]

ಥ್ಯಾಂಕ್ ಯು ಸರ್ ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ನಿಮಗೆ ದೇವರು ಚೆನ್ನಾಗಿ ಇಡಲಿ

[@manjulaN-kt8zz]

Thank you so much sir it's very valuable information it's very helpful to us

[@PadmaV-du9ie]

🙏👏👏👏👏👌,,really well said thanks for a usefull information it's clear massage thank you doctor, Dhanyavadgalu

[@radhanlradhanl3809]

Thumba olleya mahiti helidri sir

[@jyothinanjappac565]

Really very useful guidance

[@gvenkatesh1901]

Thank you sir nivu E mahiti kottidira sir

[@mohanakumarim9360]

Very Very useful information for a family especially for mother's to look after their kids and family as a whole

[@GeetaGavane-bw5fz]

Valle mahiti kottidakke danyavadagalu

[@dakshayini8554]

Tq somuch sir nan thumba kudalu udrutte iddkke parihara enu tilisi sir🙏

[@santhoshkpvirat3128]

ಒಳ್ಳೆ ಮಾಹಿತಿ sir 🎉🎉

[@avggam4569]

Dr. Your all videos are very very useful , I never miss your videos. Thank you very much

[@SwapnaKumar56]

Thank you so much sir 🙏

[@FayizaAfeez]

Good msg tnx sir

[@MNagarathna-io9jt]

Hi sir good morning thumba olle vishayagalanu namge thilisikottidira tq sir

[@SanviBalakka]

Really good information sir...❤

[@supriyahs9006]

Hello sir very informative,nan maglu yella oota madtale those all what you said all healthy foods but dappa Matra agtilla now she s 1 year 10 months old and she weighs 10.4 kgs,please suggest something to gain weight

[@geethadevibg5963]

Very informative. Thank you doctor. I will be much obliged if you provide a food chart for my 2 years old grand daughter.

[@ashwathwali]

ಒಳ್ಳೆ ಮಾಹಿತಿ ಸರ್, 🙏

[@yashasraj4481]

ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಸರ್🎉🎉

[@JyothiAvinashmv]

ಹೌದು 100% ನಿಜ ಅದ್ದರೆ ನನ್ನ ಮಗನಿಗೆ ಅಂಗಡಿ ಮತ್ತು ಬೇಕರಿ ತಿಂಡಿ ತಿನ್ನಲ್ಲ ತರಕಾರಿ ಹಣ್ಣು ಮನೆಯಲ್ಲಿ ಮಾಡಿ ಎನ್ನೂದ್ದರು ತಿದ್ದು ಖುಷಿ ನಮ್ಮಗೂ ಅದ್ದೆ ಖುಷಿ ❤

[@Shobha-g7v]

😊

[@KAVani-s9d]

Thank you so much sir I am Impressed 😊

[@SowmyaSongara-yi4py]

Flaxseeds eshtu age inda kodabahudu n hege kodabeku thilsi....powder madi kodabahuda ....haage kodabahuda?

[@SujathaA-zk1sm]

Nice. Thank u sir.

[@NingammaBasavaraj-o5q]

Absolutely right sir tq so much

[@ShreeYH-th8oe]

Nan maga 8y avag avag yede nuu atane yen karana sir thank you nim mayiti channagirutte

[@vincentmendonsa7278]

Dr.Nambiyar, we regularly watch your vedios on healthy living and try to follow as much as possible. The ten exercises you suggested in one of your recent vedios we follow religiously with positive results.
We have one request to make. My daughter and wife always get severe migraine for days. They only gulp pain killers when pain is unbearable. If you have already made a vedio, kindly let us know. If not, kindly oblige with one🙏

[@jitheshnambiar1643]

I had already made a video on migraine sir

[@SOREFN]

Thank you so much sir 🙏🙏 this is good information , I am sindu from Delhi

[@divyaramesh9996]

ಧನ್ಯ ವಾದಗಳು ಸರ್❤

[@hmahesh85]

ತುಂಬಾ saryada mahiti Koti diri thank you sir

[@kashinathtalwar9759]

ತುಂಬ ಧನ್ಯವಾದಗಳು ಸರ್ 🙏🙏

[@ShreyaKumsi]

Thanks a lot Sir very useful n important topic share with us.

[@ArtandCraftswithShalom]

Thank u Sir for ur precious information

[@sucheathansunitha5735]

Thank you sir to you remeds to suggest to house material 🎉🎉

[@vishnupriya2808]

Your explanation is very good I am following your tips and food

[@siyabmithur7250]

Very good mahithi❤

[@PushpavathiPushpa-n3s]

Super massage thank you sir.

[@jaibunitagi9950]

Sir olle salahe kottidaka thnks

[@veenamkongi6725]

Thank you sir very useful information..

[@chandrug4859]

Thank you sir. Very good suggestion

[@sandhyabhat3233]

Vertigo bagge vedeo madi sir please

[@pushpapuchchu6981]

Tq sir 🙏🏼 very helpfull video sir

[@AviKulal-ry3ig]

Thank so much sir ...good information..👌👌🙏

[@ManjulaItnal]

Very useful information...thanks a lot sir for this information 🙏

[@maryshobha2133]

Thank you Dr. It's really awesome video. God Bless you

[@dakshayaniaravalli5103]

Thank you so much doctor sir 🙏🙏🙏